“To find real connection is to attune.”
Step in for a day to attune
How do you attune when you’re surrounded by so much distraction?
In this immersing day retreat, we’ll begin to cultivate a state of deep attunement as we journey through six powerful pillars. This exploration will enable you to develop regular practices to live with greater awareness, authenticity, and harmony.
Pillar 1: The Breath:
Pillar 2: The Senses:
Pillar 3: The Emotions:
Pillar 4: The Relationships:
Pillar 5: Movement:
Pillar 6: The Present Moment:
Together, we’ll embark on incredibly powerful practices that help to create harmonious relationships, deepen your connection to the world and live in resonance with the greater tapestry of existence.
One day, one transformational journey.
Your journey to attunement will take place beneath the lush trees in the beautiful Surrey countryside.
In partnership with The Salt Box UK – who champion locally sourced wild ingredients and wild wellness experiences on this nurturing and grounding land, we’ll come together to attune to ourselves and the world around us.
Return home to yourself full of attunement.
Problem solver, inventor, world record holder, weekend warrior, dad, breath and cold water meditation coach, psychotherapist and the founder of Urban Ice Tribe. Each role has shaped my path and brought me to where I am today.
In 2020, during the lockdown, I immersed myself in a frozen barrel, seeking solace for my mental health. The cold water instantly grounded me – I felt present in a way I’d never experienced. From that moment on, I moved from the barrel into the freezer, and ultimately inspiring the birth of Urban Ice Tribe.
Now, my mission is to build a tribe of like-minded individuals to share this extraordinary journey with.
Problem solver, inventor, world record holder, weekend warrior, dad, breath and cold water meditation coach, psychotherapist and the founder of Urban Ice Tribe. Each role has shaped my path and brought me to where I am today.
In 2020, during the lockdown, I immersed myself in a frozen barrel, seeking solace for my mental health. The cold water instantly grounded me – I felt present in a way I’d never experienced. From that moment on, I moved from the barrel into the freezer, and ultimately inspiring the birth of Urban Ice Tribe.
Now, my mission is to build a tribe of like-minded individuals to share this extraordinary journey with.
Embodied awakening facilitator and guide, my passion is to lovingly hold a space for participants to express themselves fully and creatively, allowing them to feel comfortable and safe when dipping their toes in vulnerability.
I encourage self expression through embodiment healing, which provides a space for each individual to explore and awaken deep energies throughout the physical, emotional and spiritual body.
I’ll encourage you to take your own journey, creating a space to tune into your own intuition, attune to your body, inner world and wisdom.
Embodied awakening facilitator and guide, my passion is to lovingly hold a space for participants to express themselves fully and creatively, allowing them to feel comfortable and safe when dipping their toes in vulnerability.
I encourage self expression through embodiment healing, which provides a space for each individual to explore and awaken deep energies throughout the physical, emotional and spiritual body.
I’ll encourage you to take your own journey, creating a space to tune into your own intuition, attune to your body, inner world and wisdom.
Join us on this incredible path of self-discovery and transformation to explore your untapped potential.
Join us on this incredible path of self-discovery and transformation to explore your untapped potential.
Unbounded potential
The potential for our day together is limitless, our clients tell us they’ve released stress, anxiety and tension from their minds and bodies.
They leave feeling relaxed, calm and peaceful, developing tools to build resilience and become more present in their lives. Energised and excited for life, the possibilities are endless.
Are you ready to become attuned?
Testimonial from our recent Attunement day retreats;
Embrace the magic of your day – an exquisite journey of self-discovery. Awaken your senses, nourish your soul and ignite your inner spark.
Prepare yourself for a day filled with enchanting practices that will leave you feeling rejuvenated, connected and aligned with your true essence.
Here’s what you can expect:
Join us for an immersive and powerful day of attunement. Limited places are available to ensure an immersive and powerful space for attunement.
LOCATION:
Immerse yourself in the tranquil surroundings of Red Oak Barn, located at the picturesque Priory Farm Estate in South Nutfield, Surrey, RH14EJ. Hosted by
The Salt Box | Woodland Cookery School and Wild Experiences, this enchanting venue sets the perfect stage for your attunement journey.
Don’t miss this opportunity to experience the transformative power of attunement in a serene and supportive environment. Limited places available, so secure your spot today and embark on a journey of self-discovery and personal growth.
Made by Click Lab Digital
Applies to our headrests, fabric & hardwood covers and enclosures.