Sustainable ice baths, events and community.
Creating a global ice tribe movement to positively impact life.
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Sustainable Ice Tanks, Chiller Systems and Accessories
Events
Cold Water Dips, Retreats, Breathwork and Coaching.
Community
Online Courses, Resources and Community Hub.
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We offer a 360 degree holistic journey of cold water therapy. When you invest in our products, you also become part of our thriving Community.
YOUR TRIBE IS WAITING.
COLD WATER THERAPY
Free resources
Consistency is the great creator
Take our quiz to discover which ice bath is right for you
Migraine Hot Water Feet: Can It Really Help?
The Benefits and Risks of Cold Plunging for Recovery and Wellness
Transform Your Day with a Simple Daily Breathwork Routine
What Temperature Is Cold Water? A Practical Guide
Ice Bath Recovery After a Marathon: Top Benefits You Need to Know
Relax Anywhere: With A Mobile Sauna
Customer Testimonials
Cool words from the Tribe
Free resources
With countless benefits of cold water therapy, there are many good reasons why ice baths are becoming so popular. If you don’t already know the good stuff, you can read more on our blog.
Take our quiz to discover which ice bath is right for you
Migraine Hot Water Feet: Can It Really Help?
Can soaking your feet in hot water help relieve migraine pain? This article dives into the potential for migraine hot water feet therapy to reduce symptoms. We’ll explore the theory, user experiences, and scientific evidence behind this practice.
The Benefits and Risks of Cold Plunging for Recovery and Wellness
Cold plunging can enhance your recovery and wellness by boosting blood circulation and reducing inflammation. It’s popular among athletes for post-exercise recovery, potentially improving sleep quality, mood, and building mental resilience. However, you should also be aware of the risks.
Your Tribe Founder
Ryan Abbott
Meet Ryan, Founder of Urban Ice Tribe, cold water facilitator and nose breathing triathlon world record holder.
In 2020, Ryan plunged into his frozen barrel for the first time as a way to improve his mental health. The cold water instantly grounded and changed him forever. ‘I felt present in a way I’d never felt before’.
He found his thing!
A natural problem solver, he set about trying every possible bath out there so he could create one of his own. When he did, he soon realised he wanted to find a tribe to share it with.
He built it and the Urban Ice Tribe started to arrive. We are now thousands strong through our amazing in-person and online community that started with just one man discovering a new lease of life from inside a frozen barrel.
Based in the North West of England, we’re down to earth folk who know what we’re talking about when it comes to ice baths and cold water therapy. So if you’ve got any questions, please contact our Tribe service team here.