Sustainable ice baths, events and community.
Creating a global ice tribe movement to positively impact life.
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Sustainable Ice Tanks, Chiller Systems and Accessories
Events
Cold Water Dips, Retreats, Breathwork and Coaching.
Community
Online Courses, Resources and Community Hub.
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We offer a 360 degree holistic journey of cold water therapy. When you invest in our products, you also become part of our thriving Community.
YOUR TRIBE IS WAITING.
COLD WATER THERAPY
Free resources
Consistency is the great creator
Take our quiz to discover which ice bath is right for you
Essential Tips for Effective Muscle Recovery
Master Your Breath: How to Breathe Properly for Better Health
Painful Muscles: Causes, Symptoms, and Effective Treatments
Ideal Temperature for an Ice Bath: How Cold Should It Be?
Create Your Dream Garden with a Stock Tank Pool
8 7 4 Breathing: A Simple Method to Reduce Stress and Improve Sleep
Customer Testimonials
Cool words from the Tribe
Free resources
With countless benefits of cold water therapy, there are many good reasons why ice baths are becoming so popular. If you don’t already know the good stuff, you can read more on our blog.
Take our quiz to discover which ice bath is right for you
Essential Tips for Effective Muscle Recovery
Muscle recovery is essential for improving strength and preventing injuries. Learn key tips and methods to help your muscles recover faster and better. This guide covers everything you need to know about effective muscle recovery.
Master Your Breath: How to Breathe Properly for Better Health
Struggling with stress or fatigue? It might be due to improper breathing. Learning how to breathe properly can help. In this article, you’ll discover essential techniques to improve your breathing habits for better health and mental clarity.
Your Tribe Founder
Ryan Abbott
Meet Ryan, Founder of Urban Ice Tribe, cold water facilitator and nose breathing triathlon world record holder.
In 2020, Ryan plunged into his frozen barrel for the first time as a way to improve his mental health. The cold water instantly grounded and changed him forever. ‘I felt present in a way I’d never felt before’.
He found his thing!
A natural problem solver, he set about trying every possible bath out there so he could create one of his own. When he did, he soon realised he wanted to find a tribe to share it with.
He built it and the Urban Ice Tribe started to arrive. We are now thousands strong through our amazing in-person and online community that started with just one man discovering a new lease of life from inside a frozen barrel.
Based in the North West of England, we’re down to earth folk who know what we’re talking about when it comes to ice baths and cold water therapy. So if you’ve got any questions, please contact our Tribe service team here.