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Join the Tribe
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We offer a 360 degree holistic journey of cold water therapy. When you invest in our products, you also become part of our thriving Community.
YOUR TRIBE IS WAITING.
COLD WATER THERAPY
Free resources
Consistency is the great creator
Take our quiz to discover which ice bath is right for you
Top Ice Bath Benefits for Skin: Refresh and Revive Your Complexion
Top Tips for Swimming in Cold Water
Do Showers Help Headaches?
Why Urban Ice Tribe Steel Ice Baths Are the Best Choice For Your Cold Dip Routine
What Happens After 30 Days of Ice Baths?
Milk Baths: Real or Myth?
Customer Testimonials
Cool words from the Tribe
Free resources
With countless benefits of cold water therapy, there are many good reasons why ice baths are becoming so popular. If you don’t already know the good stuff, you can read more on our blog.
Take our quiz to discover which ice bath is right for you
Top Ice Bath Benefits for Skin: Refresh and Revive Your Complexion
Discover how ice baths can refresh and revitalize your skin. Learn the key benefits for a glowing complexion. Read more to transform your skincare routine!
Top Tips for Swimming in Cold Water
Explore essential tips for safely enjoying cold water swimming. Stay warm, be prepared, and dive into your next adventure! Read more for expert advice.
Your Tribe Founder
Ryan Abbott
Meet Ryan, Founder of Urban Ice Tribe, cold water facilitator and nose breathing triathlon world record holder.
In 2020, Ryan plunged into his frozen barrel for the first time as a way to improve his mental health. The cold water instantly grounded and changed him forever. ‘I felt present in a way I’d never felt before’.
He found his thing!
A natural problem solver, he set about trying every possible bath out there so he could create one of his own. When he did, he soon realised he wanted to find a tribe to share it with.
He built it and the Urban Ice Tribe started to arrive. We are now thousands strong through our amazing in-person and online community that started with just one man discovering a new lease of life from inside a frozen barrel.
Based in the North West of England, we’re down to earth folk who know what we’re talking about when it comes to ice baths and cold water therapy. So if you’ve got any questions, please contact our Tribe service team here.