Free Shipping on Orders Over £500!

*Now available to Mainland UK — excludes round ice baths.

Discover

Our Recent Stories

7 Reasons You Should Buy the Urban Ice Tribe Premium Inflatable Oblong Ice Bath & Chiller Bundle

Our Premium Inflatable Oblong Ice Bath & Chiller Bundle isn’t just another tub. It’s a complete solution built with purpose, performance, and the Tribe ethos at its core. Here are 7 powerful reasons why this bundle stands out as one of the UK’s best home ice bath setups.

Sauna Benefits: Comprehensive Guide to Health Advantages and Safe Usage

This comprehensive guide examines sauna benefits, explores different types of saunas, and provides essential safety guidelines to help you harness this ancient practice for modern wellness. Whether you’re considering your first sauna session or looking to optimise your current routine, you’ll discover evidence-based protocols that can transform your health.

The Top Ice Bath After Workout Benefits for Recovery and Performance

Active recovery is an essential component of any well-rounded fitness routine, giving your body the chance to repair and rebuild after intense exercise. One of the most effective strategies for active recovery is cold water immersion.

How Long Should You Stay in a Sauna

Stepping into a sauna can transform your wellness routine, but knowing exactly how long to stay is crucial for both safety and effectiveness. Whether you’re a first-time user or an experienced sauna enthusiast, the duration of your sauna session significantly affects the health benefits you’ll receive.

The Ultimate Guide to Creating a Chest Freezer Ice Bath at Home

Taking a dip in the icy water can provide significant recovery and health benefits. You can create this wellness retreat with a chest freezer, a few tools, and some practical steps.

Alternating Ice and Heat Therapy for Effective Pain Relief

While you may be familiar with the use of either heat or cold therapy for pain management, understanding how to use them together can greatly enhance their benefits.

Ice Baths After Running: Benefits and Guidelines for Runners

As a runner, you're likely familiar with the muscle soreness that comes after a long run. But have you ever considered soaking in an ice bath for relief? Research indicates that cold water therapy, such as ice baths, can greatly reduce inflammation and aid in muscle recovery.

Is It Better to Use Heat or Cold for Arthritis: A Comprehensive Guide

One recurring question among arthritis sufferers is whether to use heat or cold therapy. Both methods have their merits and drawbacks, and the choice often hinges on your unique pain experience and symptoms.