Keeping your ice bath clean and well-maintained will help to protect it and ensure it’s hygienic. Learn how often to change the water, how it clean it, and when to deep clean.
Whether you’re a seasoned athlete or someone who takes pride in maintaining a healthy and active lifestyle, cold therapy may be an important component of your recovery process.
Incorporate your ice bath or stock tank into your garden’s design with these ideas for turning it into a feature that fits in with everything else.
This guide will show you how to use an ice bath and the benefits of using a stock tank as a water bath.