Did you know that sound can affect your breath in more ways than one? Find out why here.
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The Benefits of Sound For Healing The benefits of sound for things such as healing are endless. If you want to find out more then take a look here. Sound healing therapy is a big trend at the moment, especially in the world of wellness. It has been used for thousands of years and it […]
Oil pulling is an ancient practice, but how can it benefit us all in the modern day?
The therapeutic power of sound and movement has been used by different civilizations for thousands of years as a way of treatment. All of these techniques, whether they are based on mantras, such as those used by the Hindus and Icaros, or on medicine melodies, such as those used by various Indigenous peoples of Central and South America, or on Pythagoras’ use of interval and frequency, have the same goal: to move us from a state of imbalance to a state of equilibrium.
Sound has been around longer than any anxiety, so how can we tap into the power of sound healing to calm us down?